I specialize in working with children/adolescents to help improve their self-awareness, emotional regulation skills, and overall self-confidence. Learning coping skills at a young age can help individuals feel more equipped to take on challenging situations throughout their lives.

Meeting with children/adolescents and their families is another interest of mine. In sessions, we work on improving open communication, the ability to share feelings, and practice conflict resolution strategies. All family members are given time and space to share their feelings and perspectives.

Acceptance and Commitment Therapy

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Family Systems Therapy

Person Centered Therapy

Solution Focused Therapy

Structural Family Therapy